
Mindful Measures
A Better Mind. One Measure at a Time
About
A Better Mind.
One Measure at a Time.
Mindful Measures is a private practice offering piano lessons, neurodiversity support for children and psychoeducation for parents. Founded by Mr. Cedeno, a musician and mental health professional based in South Trinidad, Mindful Measures brings together a passion for music, learning, and well-being to create a personalized and supportive experience for every student.
At the heart of Mindful Measures is the belief that music and mental wellness can work together to support learning, growth, self-expression, and wellbeing. Whether through music education, piano instruction, or psychologically informed services, our approach is centered on meeting people where they are and helping them develop the skills, confidence, and awareness to move forward.
Services

Private Music Lessons
Specialized Individual Piano Lessons
Prepare for ABRSM exams
And for children with special needs

Individual Academic Support
One-to-one lessons for children with learning difficulties
Emotional regulation coaching

Parent Psycho-Education
Helping parents understand diagnoses
Clear unhurried guidance for parents
Evidence-based practices
“Having been enrolled for 2 months I can say for certain that my confidence at the keys has increased…
What has helped, is the pace of the classes, its not rushed and very much tailored to my speed and level.”
Jameelia B.
Adult Student
Enroll today
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